Your reflection mirrors your shock and dismay.
When did those wrinkles around your eyes deepen, and is that your grandmother’s papery thin neck skin developing under your chin?
Some might feel the advancement of years equals never-ending physical decay. But instead of resigning yourself to wearing sunglasses and turtlenecks forever – try instead “youth building” through Inclusive Health®.
Our friend and famed dermatologist, Howard Murad, M.D., F.A.A.D., discovered that the aging process causes cell membranes to lose elasticity and release vital intracellular moisture. That moisture is the base for a robust body as demonstrated through firmer skin, healthy hearts and even lush hair.
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Showing posts with label antioxidants. Show all posts
Showing posts with label antioxidants. Show all posts
Friday, April 19, 2013
Sunday, March 24, 2013
Firming up with herbs and spices
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| www.fitjourney.com |
When decreasing fats, sugars and salts from your diet, there is no reason food or drink should be bland or uninteresting.
Develop depth of flavors with herbs and spices. Many also deliver additional beneficial boosts like antioxidants. Your shrinking skin will glow with good health.
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