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Sunday, March 24, 2013

Firming up with herbs and spices

www.fitjourney.com
It might seem an oxymoron that the more weight you lose, the more interesting food becomes.

When decreasing fats, sugars and salts from your diet, there is no reason food or drink should be bland or uninteresting.

Develop depth of flavors with herbs and spices. Many also deliver additional beneficial boosts like antioxidants. Your shrinking skin will glow with good health.

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